Fat Guy Forum Episode 190 - Operation Strong Dad Part One!

This week I am excited share part one of my conversation with Shiloh Kinney. Shiloh’s story is truly a deep dive into the impact of trauma on our health told through his experiences in the military and after. Part One is about his decision to enter the military, the impact of meeting weight and fitness markers during his time in the service, and what those experiences led him to in his life. Part Two is about his time after the military and how it brought him to where he is today.

Connect with Shiloh on IG at @operationstrongdad! https://www.instagram.com/operationstrongdad/ 

Connect with Shiloh on TikTok at @operationstrongdad! https://www.tiktok.com/@operationstrongdad 

In this episode we talk frankly about issues that can be challenging including suicide and eating disorders. I wanted to provide resources for help and support for anyone listening who might need them including some specific resources for veterans:

Suicide and Self Harm Resource Links:

https://988lifeline.org

https://www.va.gov/health-care/health-needs-conditions/mental-health/suicide-prevention/

https://theactionalliance.org/veteran-and-military-suicide-prevention-resources

Eating Disorder Support:

https://www.nationaleatingdisorders.org/help-support/contact-helpline

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