The Fat Guy Forum
Mike’s Marathon Journey!

Mike’s Marathon Journey!

February 16, 2020

Mike Sternfels knows the shame of stepping on a doctor's scale that goes up to 550lbs and seeing it read error. He graduated high school at 400 pounds but saw his weight grow after dealing with some challenging health issues including a corneal transplant. Barely able to get up the stairs of his apartment he knew he needed to make a change and the journey that follows is truly amazing! 

Connect with Mike on IG at @srsly_mike_stern now!

Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

Need tickets to KetoCon 2020 and want to help out the podcast? Use this link!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

 

 

Fat Guy Forum Episode 48 - PJ is THE CHANGE!

Fat Guy Forum Episode 48 - PJ is THE CHANGE!

February 9, 2020

This week's guest on the Fat Guy Forum learned that he had to change the hard way, through a medical crisis that almost took his life. Today we dive deep into PJ's story, learn how facing his mortality lit a fire inside of him to not only change his life but change the lives of others. We talk tough love around Type 2 diabetes and how his IG handle "WTCBTC" is a mantra we should all adopt. 

Connect with PJ on IG at @wtcbtc!

Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

Need tickets to KetoCon 2020 and want to help out the podcast? Use this link!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 47 - Sal Will Not Fail!

Fat Guy Forum Episode 47 - Sal Will Not Fail!

February 2, 2020

Sal Paradiso once weighed over 700 pounds! For him this journey was not about cosmetic changes or aesthetics but a true odyssey to save his life. This warrior went from barely surviving to truly thriving! I cannot wait for you to meet him. You are guaranteed to walk away from this one inspired to tackle the road blocks in your path my friends!!! 

Connect with Sal now on Instagram at @salodyssey and on his Facebook Page Sal Paradiso - WL!

Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

Need tickets to KetoCon 2020 and want to help out the podcast? Use this link!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 46 - Rob Goes There and Back Again!

Fat Guy Forum Episode 46 - Rob Goes There and Back Again!

January 26, 2020

If you've heard my story you know I understand losing all the weight and putting it all back on but today's guest has done that in the full view of the public eye. Rob Guiry was a finalist on Season 16 of the Biggest Loser and learned soon after what that adventure did to his chances of long term success. He found himself back at square one, and is again in the fight. What was the show like? How do you try again after a big fall? We discuss it all! Including the proper name for big & tall male models, who knew???

Connect with Rob on IG at @Behemoth2Brawn!

Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

Need tickets to KetoCon 2020 and want to help out the podcast? Use this link!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 45 - Dan’s Journey to Succeed!

Fat Guy Forum Episode 45 - Dan’s Journey to Succeed!

January 19, 2020

When Dan Olson saw 572 pounds on the scale he knew it was time to begin a journey to save his life and find a true future. I am excited this week to take you into his journey and introduce you to this great dude. 

Connect with Dan on IG at @danosjourney2019 now!

Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

Need tickets to KetoCon 2020 and want to help out the podcast? Use this link!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

 

Fat Guy Forum Episode 44 - Going Deep Inside The Keto Man’s Club!

Fat Guy Forum Episode 44 - Going Deep Inside The Keto Man’s Club!

January 12, 2020

It's a Fat Guy Forum three-way free for all as I put the hosts of the Keto Man's Club Podcast in the hot seat this week! We explore how the Keto Man's Club Facebook Group began, what brought them all there and how it lead to their excellent podcast and a new beginner's group! This episode is FAT with Keto info and more importantly introduces you to three dudes I am proud to call friends. 

Find these guys on IG:

Berto Casillas at @TheKetoCholo
Chris Duckett at @DuckmanKeto
Jim Inman at @JimInmanJr

Check out their podcast The Keto Man's Club Podcast!

And head to Facebook to find:
The Keto Man's Club
TKMC Beginners

Order your TKMC Shirts HERE!

Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

Need tickets to KetoCon 2020 and want to help out the podcast? Use this link!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 43 - The Challenges of Life After Weight Loss

Fat Guy Forum Episode 43 - The Challenges of Life After Weight Loss

January 5, 2020

Music Educator Ryan Lupka thought that when he lost 165 pounds all of the challenges would be behind him, but he soon found that new ones arose, and some more difficult than massive weight loss. Ryan and I dive deep into his journey and pull no punches when we talk about how our society and culture enable obesity to thrive. This is an awesome episode to kick off an epic 2020 for the Fat Guy Forum!

Connect with Ryan on IG at @Mr.Lupka!

Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketoand you can email the show at TheFatGuyForum@gmail.com!

Need tickets to KetoCon 2020 and want to help out the podcast? Use this link!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 42 - 10 Lessons From the 2019 Forum!

Fat Guy Forum Episode 42 - 10 Lessons From the 2019 Forum!

January 1, 2020

Hey there everyone! In this quick but very special episode of the Fat Guy Forum I share my biggest takeaways from the first 41 episodes of the Forum and then have some very special guests share their thoughts on 2020! I hope you will enjoy it!

The featured FGF All Stars on IG (In no particular order!):

Joel Reed aka @Bigjreed
Sean Harvey aka @start.persevere.hope
Chase Greene aka @chasingmychange
Gary Cantrell aka @garycantrell
Andrew Algarin aka @cave_dad
Alex Porro aka @Porro92
David Herrera aka @Keto__d
Jon Shane aka @TheKetoRoad
Miles Russell aka @telechronn

Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketoand you can email the show at TheFatGuyForum@gmail.com!

Need tickets to KetoCon 2020 and want to help out the podcast? Use this link!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

 

Fat Guy Forum Episode 41 - The Rise of the WW Jedi!

Fat Guy Forum Episode 41 - The Rise of the WW Jedi!

December 29, 2019

Stand up comic (and podcaster!) Anthony DiDomenico knew he needed to try again when he stepped on the scale and saw a number too close to 600 pounds for comfort! This week I turn the tables on the WW Bro Podcast Host when we talk about that moment, his journey so far to lose 200 pounds off of his frame, the tool he used, and yes we even fit in some Star Wars and stogie talk! I hope you will listen to this master's story and find the inspiration in it you need to use the Force to change your life in 2020!

Listen to Anthony's WW Bro Podcast HERE!

Connect with Anthony on IG at @comicanthonyd!

Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketoand you can email the show at TheFatGuyForum@gmail.com!

Need tickets to KetoCon 2020 and want to help out the podcast? Use this link!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 40 - Brandon Goes From the Couch to the Kingdom!

Fat Guy Forum Episode 40 - Brandon Goes From the Couch to the Kingdom!

December 22, 2019

Brandon Scott was a dude just existing. He was deeply addicted to food and sought comfort on the couch. When he realized that his family deserved more he found the tools needed to take his "thrown" as the "Keto Carnivore King"... which honestly is not as much of an ego grab as it sounds, it's just his IG handle! This determined dude hunted down his inner fat guy and made the transformation you'll hear about in this episode of the Fat Guy Forum! I can't wait for you to meet my friend who makes the best choice for favorite fat guy I have heard to date! 

Connect with Brandon on IG at @keto.carnivore.king now!

Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketoand you can email the show at TheFatGuyForum@gmail.com!

Need tickets to KetoCon 2020 and want to help out the podcast? Use this link!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!