Fat Guy Forum Episode 230 - Travis Got Fit!

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Fat Guy Forum 230 Featuring Travis Darr:

Travis had been certain he would play in the NBA when he was growing up but life had other plans and he found himself trapped in an unhealthy cycle of knowing the changes he needed but not being motivated to make them until a tragedy put the fragility of life in perspective. He set out to not only change his life but the lives of others. We have an awesome discussion about his journey and then dive into several topics coach to coach! Don't miss this inspiring talk!

Connect with Travis on IG at @darrfit! https://www.instagram.com/darrfit/ 

Connect with him on Facebook at https://www.facebook.com/darrfitness 

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DISCLAIMER: Just a reminder, your host and the guests on this show are not medical practitioners, and are sharing their experiences and perspectives. Before implementing any dietary or activity changes in your life be sure to discuss with your medical provider.