Fat Guy Forum Episode 275 - 5th Anniversary - Porro Returns!

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On to the SHOW... Five years ago Alex Porro was the fifth guy's journey that I shared on this show. This week we he returns for his 7th appearance on the show to bring us up to date with his life and talk with me about how the weight loss landscape has changed over the past 5 years and more pointedly about the things that have remained important during that time for us all. We even get into the new use of medications like Ozempic and more. 

Alex has lost over 280 pounds, stepped onto the bodybuilding stage many times and been featured in a documentary ("Skin Deep") on Amazon... but his greatest adventure has just begun! We get deep into the impact of new fatherhood on his journey.

Connect with Alex on IG at @porro92! https://www.instagram.com/porro92

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DISCLAIMER: Just a reminder, your host and the guests on this show are not medical practitioners, and are sharing their experiences and perspectives. Before implementing any dietary or activity changes in your life be sure to discuss with your medical provider.