Fat Guy Forum Episode 306 - You Gotta Get Up with Clark V!

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This week on the Forum: Clark V. joins me to talk about how wanting to be around for his family got his journey to lose over 170 pounds started and how finding a strong supportive community has kept him going! Clark's a Rocky fan who stays focused on this quote by Mickey: "It ain't about how hard you hit. It's about how hard you can get hit and keep moving forward. How much you can take and keep moving forward. Get up!" Clark knows he needs to keep getting up even in the hard times and wants you to do so too!

Connect with Clark on IG at @fitandfightingfires! https://www.instagram.com/fitandfightingfires/

 

Ready to talk about making real lasting change in 2025? Schedule a FREE consultation call with Gormy right now at: https://calendly.com/mike-consultation/consultation 

You can also find me on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

 

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DISCLAIMER: Just a reminder, your host and the guests on this show are not medical practitioners, and are sharing their experiences and perspectives. Before implementing any dietary or activity changes in your life be sure to discuss with your medical provider.