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The Fat Guy Forum is the spot to learn about the lives and experiences of fat guys from all over this world, including your host Gormy, a former Fat Guy who once weighed 540 pounds. He's lost over 300lbs so far and wants to spotlight men living large and phenomenal journeys.
Episodes
Wednesday Jun 10, 2020
Fat Guy Forum Episode 78 - Richard's Journey Evolves!
Wednesday Jun 10, 2020
Wednesday Jun 10, 2020
Richard Spencer described his life as a never ending cycle of overeating and regret. He realized that letting his wheels spin was getting him no where, so he made change. Where those changes took him and where he’s going now, will inspire you to take action!
Connect with Richard on IG at @rdspencer89! https://www.instagram.com/rdspencer89/
Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach! Get more info at https://www.theketoroad.com/coach-mike
You can also find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!
You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt (https://shop.redmond.life/?afmc=GORMY)
or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15)
Great products I use every day!! Check them out!
Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!
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