Fat Guy Forum Episode 89 - Ryan Had To Care!

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This week's guest is proof that when we don't really care about our health and our weight, it can get completely out of control! Ryan Aviles found his weight soaring to 574 pounds due to many years of bad habits and out of control eating. He had weight loss surgery and saw success, but soon found himself pushing 500lbs again. He has made the decision to craft lasting change in his life and is on his way again. I am sure you will be inspired by this amazing dude's journey towards finding his best life!

Connect with Ryan on Instagram at https://www.instagram.com/working_on_ryan/ 

You can also follow his nostalgia focused pages @80scinemas & @90scinemas!

His podcast Timeline can be found at

https://podcasts.apple.com/us/podcast/timeline/id1499430317 

Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach! Get more info at https://www.theketoroad.com/coach-mike 

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or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15) 

Great products I use every day!! Check them out!

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