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The Fat Guy Forum is the spot to learn about the lives and experiences of fat guys from all over this world, including your host Gormy, a former Fat Guy who once weighed 540 pounds. He's lost over 300lbs so far and wants to spotlight men living large and phenomenal journeys.
Episodes
Sunday Jun 12, 2022
Sunday Jun 12, 2022
Roger Villalobos returns to the Forum with a discussion that weighed heavily on his heart, the impact of trauma on the development of weight issues and how it affects changing your health when you acknowledge its presence. We share our experiences and perspective on this very emotional topic. We're not medical professionals but we do know what it is like to live this experience, I hope you will find this discussion useful.
Check out Roger's first appearance on the show at https://podcasts.apple.com/us/podcast/fat-guy-forum-episode-160-roger-trusted-himself/id1472369190?i=1000552512860
Connect with him on IG at @lobo.tx1! https://www.instagram.com/lobo.tx1/
Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo
Interested in working with Gormy on Accountability & Goal Setting, Ketogenic Nutrition or more? Get more info at
https://www.theketoroad.com/coach-mike
You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!
Join me at KetoCon 2022 in Austin, Texas on July 8th to the 10th! Save on a 3-Day Ticket with code GORMY10! https://www.ketocon.org/ketocon-2022/attendees/tickets-available-now/
You can support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt(https://shop.redmond.life/?afmc=GORMY)
NEW! Code GORMYGOESKETO will save on your purchase of all Kettle & Fire products at https://glnk.io/v153/gormygoesketo
These are great products I use every day!! Check them out!
Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!
Sunday Jun 05, 2022
Sunday Jun 05, 2022
In this week's new episode I sit down with Jarred Aslett on break from his hike of the Pacific Coast Trail and I am excited we got to talk! Jarred's literal journey the past two years losing over 200 pounds and learning about the person he wants to be is inspiring and truly relatable, even if you have no intention of taking a 2600 mile hike!
Connect with Jarred on IG at @jaycrushesit! https://www.instagram.com/jaycrushesit/
Connect with him on TikTok at @jaycrushesit! https://www.tiktok.com/@jaycrushesit
And check out his YouTube channel at https://www.youtube.com/c/Jaycrushesit
Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo
Interested in working with Gormy on Accountability & Goal Setting, Ketogenic Nutrition or more? Get more info at
https://www.theketoroad.com/coach-mike
You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!
Join me at KetoCon 2022 in Austin, Texas on July 8th to the 10th! Save on a 3-Day Ticket with code GORMY10! https://www.ketocon.org/ketocon-2022/attendees/tickets-available-now/
You can support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt(https://shop.redmond.life/?afmc=GORMY)
NEW! Code GORMYGOESKETO will save on your purchase of all Kettle & Fire products at https://glnk.io/v153/gormygoesketo
These are great products I use every day!! Check them out!
Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!
Sunday May 29, 2022
Sunday May 29, 2022
Adam Harris grew up a relatively normal sized kid and it was during adulthood that he put on weight, and more weight, and more... peaking at 430 pounds he wasn't that concerned until he needed back surgery and the doctor gave him some straight talk. We dive into this, his discovery of the ketogenic diet, and the success he has had the past 5 years in this new episode!
Connect with Adam at @candoworkout! https://www.instagram.com/candoworkout/
Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo
Interested in working with Gormy on Accountability & Goal Setting, Ketogenic Nutrition or more? Get more info at
https://www.theketoroad.com/coach-mike
You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!
Join me at KetoCon 2022 in Austin, Texas on July 8th to the 10th! Save on a 3-Day Ticket with code GORMY10! https://www.ketocon.org/ketocon-2022/attendees/tickets-available-now/
You can support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt(https://shop.redmond.life/?afmc=GORMY)
NEW! Code GORMYGOESKETO will save on your purchase of all Kettle & Fire products at https://glnk.io/v153/gormygoesketo
These are great products I use often!! Check them out!
Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!
Sunday May 22, 2022
Sunday May 22, 2022
Im excited to bring you this week's episode featuring Danny Holding Mabley! You may know him better as DannyGetsFits, his online nickname for many years sharing his weight loss and fitness journeys. Like many of us, Danny's journey has been a roller coaster and this week we dig into where it started and the twists and turns it has taken. We talk a lot about losing weight in the public eye, how that affects your sense of self, and what it is like when you struggle with challenges and regain in that same public eye. Danny's approach to his purpose and sharing his journey has grown and evolved as he himself has grown into his roles of husband and father. Don't miss this in-depth and insightful discussion!
Connect with Danny now on IG at @DannyMabley! https://www.instagram.com/DannyMabley/
Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo
Interested in working with Gormy on Accountability & Goal Setting, Ketogenic Nutrition or more? Get more info at
https://www.theketoroad.com/coach-mike
You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!
Join me at KetoCon 2022 in Austin, Texas on July 8th to the 10th! Save on a 3-Day Ticket with code GORMY10! https://www.ketocon.org/ketocon-2022/attendees/tickets-available-now/
You can support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt(https://shop.redmond.life/?afmc=GORMY)
NEW! Code GORMYGOESKETO will save on your purchase of all Kettle & Fire products at https://glnk.io/v153/gormygoesketo
These are great products I use every day!! Check them out!
Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!
Sunday May 15, 2022
Sunday May 15, 2022
Patrick Fitzpatrick grew up and outward, embracing his nickname of Phat Pat as a DJ and professional wrestler. Seeing 490 pounds on the scale made him realize something needed to change and he found the tools to help him make it happen. In this new episode we talk about his journey, including his experience with lap band surgery and wrestling then versus wrestling now!
Connect with Pat on IG at @patrickfitzpatrickpfp now! https://www.instagram.com/patrickfitzpatrickpfp/
Check out Pat's podcast The Some Days Off Show at https://podcasts.apple.com/us/podcast/the-some-days-off-show/id1556095153
Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo
Interested in working with Gormy on Accountability & Goal Setting, Ketogenic Nutrition or more? Get more info at
https://www.theketoroad.com/coach-mike
You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!
Join me at KetoCon 2022 in Austin, Texas on July 8th to the 10th! Save on a 3-Day Ticket with code GORMY10! https://www.ketocon.org/ketocon-2022/attendees/tickets-available-now/
You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt(https://shop.redmond.life/?afmc=GORMY)
Great products I use every day!! Check them out!
Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!
Sunday May 08, 2022
Sunday May 08, 2022
I gathered your questions on Instagram last week and now it is time to answer them all! I dive into why Keto was my choice, how to stay motivated, how to go from contemplation to action and MORE!
Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo
Interested in working with Gormy on Accountability & Goal Setting, Ketogenic Nutrition or more? Get more info at
https://www.theketoroad.com/coach-mike
You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!
Join me at KetoCon 2022 in Austin, Texas on July 8th to the 10th! Save on a 3-Day Ticket with code GORMY10! https://www.ketocon.org/ketocon-2022/attendees/tickets-available-now/
You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt(https://shop.redmond.life/?afmc=GORMY)
Great products I use every day!! Check them out!
Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!
Sunday Apr 24, 2022
Sunday Apr 24, 2022
Get ready for an awesome discussion on building awareness and the willingness to adapt as the keys to a successful weight loss journey with this week's guest Dan Cadmus. Dan has personally lost 180 pounds and now works as a coach to help others find their paths to success. He brings great personal insight and experience to that process!
Sign up now for Dan's free event, The Five-Phase Framework, happening on April 28, 2022 at: https://dancadmus.com/register
Connect with Dan on IG at @dancadmus! https://www.instagram.com/dancadmus/
The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo
Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach! Get more info at https://www.theketoroad.com/coach-mike
You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!
You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt (https://shop.redmond.life/?afmc=GORMY)
or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15)
Great products I use every day!! Check them out!
Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!
Sunday Apr 17, 2022
Sunday Apr 17, 2022
Like many people who struggle with food addiction issues, Zach Peacock watched his weight continue to grow as he grew older. It was the impending birth of his first child that gave this soon to be young father the wake up call he needed. Driven and determined with a new sense of purpose he had never felt before, Zach began his journey. And like many folk his road took several twists and turns, including weight loss surgery and falling in love with powerlifting and getting stronger. We dive into it all in this new episode!
Connect with Zach on IG at @peacockpowerlifting! https://www.instagram.com/peacockpowerlifting/
Check out the bariatric surgery support page (Bariatric Gym RATS!) Zach admins on Facebook here: https://www.facebook.com/groups/396223051100931/
The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo
Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach! Get more info at https://www.theketoroad.com/coach-mike
You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!
You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt (https://shop.redmond.life/?afmc=GORMY)
or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15)
Great products I use every day!! Check them out!
Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!
Sunday Apr 10, 2022
Sunday Apr 10, 2022
A lot of my guests bring a story of a lifelong battle with obesity but Juan's journey is different! He grew up fit and found his weight grow later in life, like many people. It took getting honest with himself and building true discipline for him to make change possible. Now down almost 200lbs he is ready to share his story with you!
Connect with Juan on IG at @juanluis60623! https://www.instagram.com/juanluis60623/
The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo
Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach! Get more info at https://www.theketoroad.com/coach-mike
You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!
You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt (https://shop.redmond.life/?afmc=GORMY)
or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15)
Great products I use every day!! Check them out!
Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!
Sunday Apr 03, 2022
Sunday Apr 03, 2022
Adam Golway knows the challenges of addiction and recovery well. He also knows what it took to change his relationship with food losing over 150 pounds. In this new episode we talk about it all and you will not want to miss the powerful lessons his journey brings for us all. We did have some technical issues recording but trust me, this discussion was worth fighting for to get it to you!
Connect with Adam on IG at @Adam.golway! https://www.instagram.com/Adam.golway/
The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo
Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach! Get more info at https://www.theketoroad.com/coach-mike
You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!
You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt (https://shop.redmond.life/?afmc=GORMY)
or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15)
Great products I use every day!! Check them out!
Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!