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The Fat Guy Forum is the spot to learn about the lives and experiences of fat guys from all over this world, including your host Gormy, a former Fat Guy who once weighed 540 pounds. He's lost over 300lbs so far and wants to spotlight men living large and phenomenal journeys.
Episodes
Sunday Nov 29, 2020
Fat Guy Forum Episode 104 - Alex's Will to Live!
Sunday Nov 29, 2020
Sunday Nov 29, 2020
The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo
Alex Aberdale found himself at 550 pounds and suffering from health problems like diabetes. The difference here unlike many of my guests Alex didn't hit this size in his 30s or 40s, he was 18 years old. He knew that he was in a battle for his life and now at the age of 24 he's down to 307 pounds and has found his will to live. Alex not only has goals for himself but wants to inspire others with his journey. I have no doubt this young man can teach us all some important lessons!
Connect with Alex on IG at @fluff_too_buff! https://www.instagram.com/fluff_too_buff/
Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach! Get more info at https://www.theketoroad.com/coach-mike
You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!
You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt (https://shop.redmond.life/?afmc=GORMY)
or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15)
Great products I use every day!! Check them out!
Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!
Sunday Nov 22, 2020
Fat Guy Forum Episode 103 - Handling the Holidays Crossover!
Sunday Nov 22, 2020
Sunday Nov 22, 2020
Need help getting on track and staying focused this holiday season? Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach and all coaching services are on sale 10% off now! Get more info at https://www.theketoroad.com/coach-mike
Tis the season for a very special crossover episode with my friend Jonathan Shane! We sit down and talk as coaches about strategies and perspectives for handling the challenges and celebrations of the holiday season. This episode first dropped on Jonathan's new The Road Podcast! You should go subscribe to it now!!!
The Road Podcast:
https://podcasts.apple.com/us/podcast/the-road-podcast/id1530252335
Connect with Jonathan on IG at @coachjon_fntp! https://www.instagram.com/coachjon.fntp/
The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo
You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!
You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt (https://shop.redmond.life/?afmc=GORMY)
or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15)
Great products I use every day!! Check them out!
Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!
Sunday Nov 15, 2020
Fat Guy Forum Episode 102 - Ralph Knows The Yo-Yo Life!
Sunday Nov 15, 2020
Sunday Nov 15, 2020
The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo
This week's guest knows what it is like to battle food addiction and the resulting dieting roller coaster that it puts many of us on for life! Ralph Franco was over 400lbs but now again working towards his goal of 250lbs and the bigger win of escaping the weight loss/gain yo-yo!
Connect with Ralph on Instagram at @bigbro_nomo! https://www.instagram.com/bigbro_nomo/
And find him on Twitter at @hashtag_fluffy! https://twitter.com/hashtag_fluffy
10% SALE NOW ON ALL COACHING! Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach! Get more info at https://www.theketoroad.com/coach-mike
You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!
You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt (https://shop.redmond.life/?afmc=GORMY)
or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15)
Great products I use every day!! Check them out!
Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!
Sunday Nov 08, 2020
Fat Guy Forum Episode 101 - Jose Kicks Off His Journey!
Sunday Nov 08, 2020
Sunday Nov 08, 2020
The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo
Jose Luis Diaz knew how to coach his soccer players on the field but has always been challenged with getting the moves right himself in his life, finding his weight reaching almost 550 pounds! But he is ready to make real lasting change and wants to share his plan of attack with you. It's not often we get to hear from someone who is just really getting his journey going so I hope you enjoy this unique episode!
Connect with Jose on IG at @bigdiaz79!
Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach! Get more info at https://www.theketoroad.com/coach-mike
You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!
You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt (https://shop.redmond.life/?afmc=GORMY)
or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15)
Great products I use every day!! Check them out!
Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!
Sunday Nov 01, 2020
Fat Guy Forum Episode 100 - The Episode 100 Celebration!
Sunday Nov 01, 2020
Sunday Nov 01, 2020
The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo
It’s time to party! Welcome to the 100th episode of the Fat Guy Forum!!! We start with a Gormy Q&A and then we dive into an epic reunion with 16 former guests. I hope you will appreciate hearing from them as much as I did!
Here’s the line up and their original episodes if you want to hear more:
Joel Reed Episode 6
Jon Shane Episode 4
Cam Salois Episode 31
Dale Golden Episode 17
Frank Markosek 52
Carlos Figueroa Episode 14
Caleb Blake Episode 82
Miles Russell Episode 5
JJ Nichols 72
Hadi Doumit Episode 39
PJ Episode 48
Willie Gillis Episode 59
David Herrera Episode 22
Josh Pelant Episode 8
Alex Porro Episode 7
John Arpino 12
Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach! Get more info at https://www.theketoroad.com/coach-mike
10% OFF NEW YEAR, NEW YOU SALE!
You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!
You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt (https://shop.redmond.life/?afmc=GORMY)
or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15)
Great products I use every day!! Check them out!
Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!
Sunday Oct 18, 2020
Fat Guy Forum Episode 99 - Jim Went There & Back!
Sunday Oct 18, 2020
Sunday Oct 18, 2020
The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo
I often tell you my guests are amazing and honestly, Jim Moore defines that term better than anyone I have met! He has a story you have to hear to believe. He has lost over 400 pounds not once, but twice, and lived to tell us all about. I cannot wait for you to hear this one!
Connect with Jim on IG at @jwp_690! https://www.instagram.com/jwp_690/
Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach! Get more info at https://www.theketoroad.com/coach-mike
You can also find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!
You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt (https://shop.redmond.life/?afmc=GORMY)
or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15)
Great products I use every day!! Check them out!
Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!
Sunday Oct 11, 2020
Fat Guy Forum Episode 98 - More Than Just Weight Loss For Michael!
Sunday Oct 11, 2020
Sunday Oct 11, 2020
The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo
Michael Buckles had been overweight for much of his life, and it had become his normal, including his diagnosis with Type 2 Diabetes. After several attempts to change his fate and health he decided to give keto a try and hasn't looked back. What has happened with his diabetes now? You will have to listen to find out!
Connect with Michael on Instagram at @ketoapostle! https://www.instagram.com/ketoapostle/
Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach! Get more info at https://www.theketoroad.com/coach-mike
You can also find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!
You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt (https://shop.redmond.life/?afmc=GORMY)
or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15)
Great products I use every day!! Check them out!
Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!
Sunday Oct 04, 2020
Fat Guy Forum Episode 97 - Jesee's Run to Freedom!
Sunday Oct 04, 2020
Sunday Oct 04, 2020
The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo
They say you don't wake up one day and weigh over 500lbs but in many ways that is what this week's guest experienced! Jesee Magallon had lived a relatively active life, or so he thought, and did not pay his weight too much attention until he realized that life would not be so active and successful soon if he did not change. And change he did! Then Covid hit... what came next is a lesson for all of you out there like me who say they will never run!
Connect with Jesee on Instagram at @thiccytrailrunning! https://www.instagram.com/thiccytrailrunning/
Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach! Get more info at https://www.theketoroad.com/coach-mike
You can also find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!
You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt (https://shop.redmond.life/?afmc=GORMY)
or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15)
Great products I use every day!! Check them out!
Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!
Sunday Sep 27, 2020
Fat Guy Forum Episode 96 - Yogi's Keto Journey!
Sunday Sep 27, 2020
Sunday Sep 27, 2020
The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo
Yogi Parker has lived a big life, to say the least and little did he know that investigating keto to deal with a physical trauma issue would lead to an entirely new leg of his journey. From over six hundred pounds to now under three hundred for the first time in many years, Yogi has quite the journey to share with you!
As we discussed in the episode there are many spots to connect with Yogi, here are his links:
https://www.instagram.com/therealyogiparker/
Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach! Get more info at https://www.theketoroad.com/coach-mike
You can also find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!
You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt (https://shop.redmond.life/?afmc=GORMY)
or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15)
Great products I use every day!! Check them out!
Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!
Sunday Sep 20, 2020
Fat Guy Forum Episode 95 - Losing 800lbs & Lots of Laughs!
Sunday Sep 20, 2020
Sunday Sep 20, 2020
The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo
Today is a very special episode as we share the three-way crossover of the WW Bro Podcast, the ALG Podcast and the Fat Guy Forum! Anthony DiDomenico & John Arpino have been on before, and this time their return was in person as they visited me before I moved across the country. It's a fun look at what happens when three dudes who have almost lost a combined 800lbs get together and shoot the sh*t! We hope you will enjoy!
Connect with Anthony on IG at @comicanthonyd! https://www.instagram.com/comicanthonyd/
Connect with John on IG at @jarps_journey! https://www.instagram.com/jarps_journey/
Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach! Get more info at https://www.theketoroad.com/coach-mike
You can also find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!
You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt (https://shop.redmond.life/?afmc=GORMY)
or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15)
Great products I use every day!! Check them out!
Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!