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The Fat Guy Forum is the spot to learn about the lives and experiences of fat guys from all over this world, including your host Gormy, a former Fat Guy who once weighed 540 pounds. He's lost over 300lbs so far and wants to spotlight men living large and phenomenal journeys.
Episodes
Sunday Mar 15, 2020
Sunday Mar 15, 2020
My guest this week had literally tried everything to lose weight, including a failed gastric bypass surgery. A chance listen to Vinnie Tortorich on a favorite podcast gave him the hope try one more time and the journey it started will amaze you. The NSNG lifestyle combined with another tool, DDP Yoga, has become the perfect storm Scott needed to find sustainable success.
Connect with Scott today! Find him here:
Instagram at @lessofmewithnsng
Twitter at @isawthelight02
YouTube at Scott King
Facebook Group Rebuilding With Bacon
Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!
Need tickets to KetoCon 2020 and want to help out the podcast? Use this link!
You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!
Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!
Sunday Mar 08, 2020
Sunday Mar 08, 2020
This episode's guest John Kovaleski already knew the ravaging effects of type 2 diabetes from watching family members suffer and then literally woke up in the hospital one day after entering a diabetic coma himself. The journey he took after that fateful day will amaze and inspire you!
There are a few ways to connect with John and his T2 Nutrition & Wellness Program resources. They include:
Instagram @t2nutritionandwellness
The T2 Nutrition And Wellness Facebook Page
The T2 Nutrition And Wellness Website
And as we discussed in the episode, the Dad Bod Transformation Facebook Group!
Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!
Need tickets to KetoCon 2020 and want to help out the podcast? Use this link!
You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!
Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!
Sunday Mar 01, 2020
Sunday Mar 01, 2020
This week's guest is no stranger to the many ups and downs that make up a true weight loss journey but he has turned a corner and hit a true milestone. From a peak of 557 pounds to now 200 pounds down, and still losing, Frank Markosek has quite the story to tell and I am excited to introduce you to him.
Connect with Frank on IG now at @frankislosingweight!
Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!
Need tickets to KetoCon 2020 and want to help out the podcast? Use this link!
You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!
Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!
Tuesday Feb 25, 2020
Tuesday Feb 25, 2020
In February of 2017, Gormy was 470 pounds and ready to fight for his life again! To celebrate his 3 year anniversary living a Ketogenic lifestyle he asked for questions on Instagram. Wait til you hear them in this special bonus episode of The Fat Guy Forum!
ARE YOU READY FOR COACH GORMY?? Check out the new True Nutrition Group Coaching Program created by Jonathan Shane (@theketoroad on IG!) and Gormy. It is a 12 week Keto group coaching program starting MARCH 1st! Check it out now at https://www.theketoroad.com/tkr-group-coaching
Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!
Need tickets to KetoCon 2020 and want to help out the podcast? Use this link!
You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!
Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!
Sunday Feb 23, 2020
Sunday Feb 23, 2020
Andrew Goldblatt found his weight spiraling out of control after a tragedy struck his family. In 4 years he went from 270 pounds to 540 pounds. In his own words, he was in a hole that he has had to fight his way out from and now? He's found a new passion that drives him to better himself and save his life. I am excited for you to hear his story!
Connect with Andrew on IG at @goldblatt_a now!
ARE YOU READY FOR COACH GORMY?? Check out the new True Nutrition Group Coaching Program created by Jonathan Shane (@theketoroad on IG!) and Gormy. It is a 12 week Keto group coaching program starting MARCH 1st! Check it out now at https://www.theketoroad.com/tkr-group-coaching
Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!
Need tickets to KetoCon 2020 and want to help out the podcast? Use this link!
You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!
Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!
Sunday Feb 16, 2020
Sunday Feb 16, 2020
Mike Sternfels knows the shame of stepping on a doctor's scale that goes up to 550lbs and seeing it read error. He graduated high school at 400 pounds but saw his weight grow after dealing with some challenging health issues including a corneal transplant. Barely able to get up the stairs of his apartment he knew he needed to make a change and the journey that follows is truly amazing!
Connect with Mike on IG at @srsly_mike_stern now!
Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!
Need tickets to KetoCon 2020 and want to help out the podcast? Use this link!
You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!
Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!
Sunday Feb 09, 2020
Sunday Feb 09, 2020
This week's guest on the Fat Guy Forum learned that he had to change the hard way, through a medical crisis that almost took his life. Today we dive deep into PJ's story, learn how facing his mortality lit a fire inside of him to not only change his life but change the lives of others. We talk tough love around Type 2 diabetes and how his IG handle "WTCBTC" is a mantra we should all adopt.
Connect with PJ on IG at @wtcbtc!
Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!
Need tickets to KetoCon 2020 and want to help out the podcast? Use this link!
You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!
Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!
Sunday Feb 02, 2020
Sunday Feb 02, 2020
Sal Paradiso once weighed over 700 pounds! For him this journey was not about cosmetic changes or aesthetics but a true odyssey to save his life. This warrior went from barely surviving to truly thriving! I cannot wait for you to meet him. You are guaranteed to walk away from this one inspired to tackle the road blocks in your path my friends!!!
Connect with Sal now on Instagram at @salodyssey and on his Facebook Page Sal Paradiso - WL!
Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!
Need tickets to KetoCon 2020 and want to help out the podcast? Use this link!
You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!
Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!
Sunday Jan 26, 2020
Sunday Jan 26, 2020
If you've heard my story you know I understand losing all the weight and putting it all back on but today's guest has done that in the full view of the public eye. Rob Guiry was a finalist on Season 16 of the Biggest Loser and learned soon after what that adventure did to his chances of long term success. He found himself back at square one, and is again in the fight. What was the show like? How do you try again after a big fall? We discuss it all! Including the proper name for big & tall male models, who knew???
Connect with Rob on IG at @Behemoth2Brawn!
Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!
Need tickets to KetoCon 2020 and want to help out the podcast? Use this link!
You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!
Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!
Sunday Jan 19, 2020
Sunday Jan 19, 2020
When Dan Olson saw 572 pounds on the scale he knew it was time to begin a journey to save his life and find a true future. I am excited this week to take you into his journey and introduce you to this great dude.
Connect with Dan on IG at @danosjourney2019 now!
Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!
Need tickets to KetoCon 2020 and want to help out the podcast? Use this link!
You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!
Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!