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This week's guest is an educator who had to learn a lot about himself to make change in his life! Rob rode the weight loss-gain rollercoaster until he saw 365 pounds on the scale and a health crisis loomed. His journey is both physical and emotional, and he shares it all. A great discussion for Mental Health Awareness Month! I hope you will listen and be inspired!
Connect with Rob on IG at @My_Weight_Is_History! https://www.instagram.com/My_Weight_Is_History/
Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach! Get more info at https://www.theketoroad.com/coach-mike
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