Fat Guy Forum Episode 223 - Paul Goes Full Throttle!

Paul Barnard joins me on this week's new episode of the forum to talk about his battles with drugs, alcohol and food. Paul is now down 176 pounds and has his foot squarely on life's gas pedal. Join me as I talk to this amazing dude in the UK!

Connect with Paul on IG at @pb_the_transformation! https://www.instagram.com/pb_the_transformation/ 
Connect with him on TikTok at https://www.tiktok.com/@pb_the_transformation 

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DISCLAIMER: Just a reminder, your host and the guests on this show are not medical practitioners, and are sharing their experiences and perspectives. Before implementing any dietary or activity changes in your life be sure to discuss with your medical provider.