The Fat Guy Forum
Fat Guy Forum Episode 93 - Xavier’s Recipe For Success!

Fat Guy Forum Episode 93 - Xavier’s Recipe For Success!

September 6, 2020

The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo 

Xavier Perez struggled with his weight, as many of us have, but he had an added wrinkle... a career as a chef working around food, required to taste it every day! How did he develop the mindset needed to get his journey started amidst temptation? You will be amazed!

Connect with Xavier on IG at @chefxavierperez!

Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach! Get more info at https://www.theketoroad.com/coach-mike 

You can also find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt (https://shop.redmond.life/?afmc=GORMY)

or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15) 

Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 92 - Justin Owns His Life!

Fat Guy Forum Episode 92 - Justin Owns His Life!

August 30, 2020

The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo 

Justin Dobbins knows rock bottom, and wanting an escape. By January of 2019 he was almost 700lbs and realized that he had let his life get out of control. He decided then to reclaim it and his health! Since then through focusing on nutrition and eventually using DDP Yoga, he has lost over 368 pounds. You will be amazed when you hear his story!

Connect with Justin on IG at @dobbinsjw! https://www.instagram.com/dobbinsjw/ 

Find his Facebook Page You Are Worth It! Health & Fitness at https://www.facebook.com/groups/479075199361964/ 

Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach! Get more info at https://www.theketoroad.com/coach-mike 

You can also find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt (https://shop.redmond.life/?afmc=GORMY)

or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15) 

Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 91 - Alex Gets The Last Laugh

Fat Guy Forum Episode 91 - Alex Gets The Last Laugh

August 23, 2020

The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo 

Alex Poncio grew up as a very fat kid and as many of us do, he developed the "funny fat guy" persona to compensate. Unlike most of us, Alex turned this into a passion and a career eventually appearing in films like Grown Ups 2 and Veronica Mars: The Movie. Today we talked about his weight struggles, what has finally changed for him, and what it is like to be an overweight man in Hollywood and the LA scene. You'll learn why Alex realized his weight was no laughing matter but has now become one of his greatest accomplishments!

Connect with Alex on IG at @ponciosa now! https://www.instagram.com/ponciosa/ 

Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach! Get more info at https://www.theketoroad.com/coach-mike 

You can also find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt (https://shop.redmond.life/?afmc=GORMY)

or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15) 

Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 90 - Michael’s aMAZZing Moves!

Fat Guy Forum Episode 90 - Michael’s aMAZZing Moves!

August 16, 2020

The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo

Today's guests didn't lose 200lbs, but he knows what it is like to be a hard working dude who wakes up one day and sees 300 pounds on the scale, living the life of a coach potato. Michael Mazzoni did not just sit back and accept that from himself. He started doing the work and transformed his physique and his attitude, and now he helps others do the same. 

Connect with Michael on IG at @mazz_ofall_trades! https://www.instagram.com/mazz_ofall_trades/ 

Find his podcast MAZZive Changes on Spotify at https://open.spotify.com/show/4hDMXBcLWserHI0QU0V8cT?si=DpECh2UoTqqtbG1dt9iHJQ 

Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach! Get more info at https://www.theketoroad.com/coach-mike 

You can also find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt (https://shop.redmond.life/?afmc=GORMY)

or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15) 

Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 89 - Ryan Had To Care!

Fat Guy Forum Episode 89 - Ryan Had To Care!

August 9, 2020

The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo 

This week's guest is proof that when we don't really care about our health and our weight, it can get completely out of control! Ryan Aviles found his weight soaring to 574 pounds due to many years of bad habits and out of control eating. He had weight loss surgery and saw success, but soon found himself pushing 500lbs again. He has made the decision to craft lasting change in his life and is on his way again. I am sure you will be inspired by this amazing dude's journey towards finding his best life!

Connect with Ryan on Instagram at https://www.instagram.com/working_on_ryan/ 

You can also follow his nostalgia focused pages @80scinemas & @90scinemas!

His podcast Timeline can be found at

https://podcasts.apple.com/us/podcast/timeline/id1499430317 

Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach! Get more info at https://www.theketoroad.com/coach-mike 

You can also find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt (https://shop.redmond.life/?afmc=GORMY)

or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15) 

Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 88 - Teddie’s TimeTo Change!

Fat Guy Forum Episode 88 - Teddie’s TimeTo Change!

July 22, 2020

The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo 

Teddie Aguirre has realized that the time is now for him to make changes in his life, and he is here to share with you what brought him to this point in his life and the changes that have taken almost 100 pounds off of his 675 pound body so far. He gets real about life in a body that size, and talks about how he built the momentum needed to get the change started just a few months ago!

 

Connect with Teddie on IG at @timeforchangeteddie! (https://www.instagram.com/timeforchange_teddie/)

Find Teddie’s Facebook Page for inspiration at https://www.facebook.com/stuffedcrustlive/ 

 

Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach! Get more info at https://www.theketoroad.com/coach-mike 

You can also find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt (https://shop.redmond.life/?afmc=GORMY)

or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15) 

Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 87 - Andrew’s Atypical Journey!

Fat Guy Forum Episode 87 - Andrew’s Atypical Journey!

July 15, 2020

If you’re looking for a massive weight loss transformation this week, I might suggest you move on, but give me one second to convince you to say! My guest Andrew Berger has been living with a nearly lifelong diagnosis of Type 1 diabetes compounded by a significant weight gain he struggled to manage. What you will find in his story is the inspiration to educate yourself about your health and to advocate for yourself with medical professionals. Andrew has seen truly amazing results using a Ketogenic and a Carnivore style diet, that you will need to hear to believe. I will add a disclaimer that Andrew is not a medical professional offering you advice himself, but is instead just a dude who started an n=1 experiment to tackle the biggest challenges in his life and has found a way to manage them successfully. 

Connect with Andrew on IG at @Tyep1Berger! (https://www.instagram.com/type1berger/)

And watch for his soon to come YouTube channel!

Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach! Get more info at https://www.theketoroad.com/coach-mike 

You can also find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt (https://shop.redmond.life/?afmc=GORMY)

or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15) 

Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 86 - Aaron Will Do Whatever It Takes!

Fat Guy Forum Episode 86 - Aaron Will Do Whatever It Takes!

July 12, 2020

Today’s guest realized that if he was going to break out of the patterns in his life that brought him up well over 400 pounds that he was going to have to commit to doing the work, whatever it took. I am excited to bring you my friend Aaron Georges’ story today and not just because of the eerie similarities in our childhoods! You will be inspired and maybe like Aaron was by me in the end, challenged to tackle your next big fear!

Connect with Aaron on IG at @CrushingKeto84! (https://www.instagram.com/crushingketo84/)

Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach! Get more info at https://www.theketoroad.com/coach-mike 

You can also find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt (https://shop.redmond.life/?afmc=GORMY)

or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15) 

Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 85 - David’s Accountable Life!

Fat Guy Forum Episode 85 - David’s Accountable Life!

July 5, 2020

You have to believe that reaching 400 pounds by 18 years old is a challenge, but imagine doing it as the child of a nurse and a cardiologist! That is the life that today’s guest led and it wasn’t until he built a life of accountable consistency for himself that he started making change. Change that brought him to a bodybuilding stage and beyond. I am excited for you to meet David Roden, former fat guy and co-founder of the amazing Accountable Life Group.

Connect with David on IG at @fit_drock!(https://www.instagram.com/fit_drock/)
Connect with ALG on the Discord server at https://discord.gg/ycaTdtp 
Find the ALG Youtube here http://www.youtube.com/c/AccountableLifeGroup
Listen to the ALG Podcast here https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=NtJzxbK7S6-uO0GnjazMSA

Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach! Get more info at https://www.theketoroad.com/coach-mike 

You can also find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt (https://shop.redmond.life/?afmc=GORMY)

or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15) 

Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 84 - Making Moves with Lafayette!

Fat Guy Forum Episode 84 - Making Moves with Lafayette!

July 1, 2020

Lafayette Brito was getting sick and tired of weighing over 400lbs but it wasn’t until a busy wedding season rolled around and a chance encounter with a maybe too honest child that he decided it was time to get moving! This self-described “Fit Don” started moving forward and hasn’t looked back. I think many of you will empathize with his struggles and his tenacity!

Connect with Lafayette on IG at @lafayettebritto now! (https://www.instagram.com/lafayettebritto/)

Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach! Get more info at https://www.theketoroad.com/coach-mike 

You can also find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt (https://shop.redmond.life/?afmc=GORMY)

or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15) 

Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

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