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The Fat Guy Forum is the spot to learn about the lives and experiences of fat guys from all over this world, including your host Gormy, a former Fat Guy who once weighed 540 pounds. He's lost over 300lbs so far and wants to spotlight men living large and phenomenal journeys.
Episodes
Friday Dec 29, 2023
Friday Dec 29, 2023
Gormy’s Holiday Coaching Sale starts Monday, December 25th and runs until January 5th! Get all of the details and check out my programs here:
https://www.theketoroad.com/holiday-sale
Anthony DiDomenico joins me again on the podcast to talk about the impending New Year and our thoughts on what "New Year, New Me" and New Year's resolutions have to do with weight loss success and failure! It's a real talk discussion about how setting goals can be a powerful move when handled properly and how sometimes putting too much importance on a magic starting day can be a recipe for disaster! There's a lot to unpack in this one and I hope you will join us for the ride!
Connect with Anthony on IG at @comicanthonyd! https://www.instagram.com/comicanthonyd
Be sure to check out our new sponsor Performnce Gainz and their products designed to optimize your performance, Energized Reds Recovery Drink & True Endurance Preworkout! Save 5% now with code FATGUY at this link https://www.performncegainz.com/energized-reds-gormy
The Fat Guy Forum AFTER SHOW IS HERE FOR PATREON SUPPORTERS! Click this link to see how YOU can get access to bonus episodes & support this show by helping Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo
Interested in working with Gormy on Accountability & Goal Setting, Ketogenic Nutrition or more? Get more info at
https://www.theketoroad.com/coach-mike-programs
Or schedule a FREE 30 min consultation call NOW where we can talk about your goals and the actions needed to get you there by clicking here: https://calendly.com/mike-consultation
You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!
You can support us and save money yourself by using one of my affiliate codes:
Use Code GORMY to get 15% your order at Redmond Real Salt! https://glnk.io/oq72y/gormygoesketo
Save 10% on KetoChow with this link https://www.ketochow.xyz/ref/gormygoesketo and code GORMYGOESKETO https://get.aspr.app/SHDmf
Code GORMYGOESKETO will save on your purchase of all Kettle & Fire products at https://aspireiq.go2cloud.org/SH1qC
LINK to save 10% off Meater Thermometers! https://glnk.io/jl9ny/gormygoesketo
These are great products I use every day!! Check them out!
Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!
DISCLAIMER: Just a reminder, your host and the guests on this show are not medical practitioners, and are sharing their experiences and perspectives. Before implementing any dietary or activity changes in your life be sure to discuss with your medical provider.
Friday Dec 22, 2023
Friday Dec 22, 2023
Gormy’s Holiday Coaching Sale starts Monday, December 25th and runs until January 5th! Use the codes I mention in the show, and check out all of my programs here:
https://www.theketoroad.com/coach-mike-programs
THIS WEEK...
Kevin O’Meara joins me on the new Forum this week to discuss his journey from 800 pounds to a current weight of 450 pounds. And if you know this show, you know there's a lot more to his story than just the numbers! The twists and turns he shares speak to his resilience and the strength of his faith.
Connect with Kevin on IG at @kevinsweightlossjourney79!
Be sure to check out our new sponsor Performnce Gainz and their products designed to optimize your performance, Energized Reds Recovery Drink & True Endurance Preworkout! Save 5% now with code FATGUY at this link https://www.performncegainz.com/energized-reds-gormy
The Fat Guy Forum AFTER SHOW IS HERE FOR PATREON SUPPORTERS! Click this link to see how YOU can get access to bonus episodes & support this show by helping Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo
Interested in working with Gormy on Accountability & Goal Setting, Ketogenic Nutrition or more? Get more info at
https://www.theketoroad.com/coach-mike-programs
Or schedule a FREE 30 min consultation call NOW where we can talk about your goals and the actions needed to get you there by clicking here: https://calendly.com/mike-consultation
You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!
You can support us and save money yourself by using one of my affiliate codes:
Use Code GORMY to get 15% your order at Redmond Real Salt! https://glnk.io/oq72y/gormygoesketo
Save 10% on KetoChow with this link https://www.ketochow.xyz/ref/gormygoesketo and code GORMYGOESKETO https://get.aspr.app/SHDmf
Code GORMYGOESKETO will save on your purchase of all Kettle & Fire products at https://aspireiq.go2cloud.org/SH1qC
LINK to save 10% off Meater Thermometers! https://glnk.io/jl9ny/gormygoesketo
These are great products I use every day!! Check them out!
Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!
DISCLAIMER: Just a reminder, your host and the guests on this show are not medical practitioners, and are sharing their experiences and perspectives. Before implementing any dietary or activity changes in your life be sure to discuss with your medical provider.
Sunday Dec 17, 2023
Sunday Dec 17, 2023
Regardless of what you might see on some social media influencer's pages, losing a significant amount of weight is never sunshine and roses. This week's new guest Danial Rodriguez knows that losing 260 pounds would be both hard and rewarding, and we get into it all! If you have ever struggled with focusing on progress over perfection, this episode is definitely for you!
Connect with Daniel on IG at @thedadthatvlogs! https://www.instagram.com/thedadthatvlogs
Find his YouTube at https://www.youtube.com/@TheDadThatVlogs
Be sure to check out our new sponsor Performnce Gainz and their products designed to optimize your performance, Energized Reds Recovery Drink & True Endurance Preworkout! Save 5% now with code FATGUY at this link https://www.performncegainz.com/energized-reds-gormy
Join Gormy’s Holiday Hangout here: https://discord.gg/DDd75QJprt
The Fat Guy Forum AFTER SHOW IS HERE FOR PATREON SUPPORTERS! Click this link to see how YOU can get access to bonus episodes & support this show by helping Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo
NOTE: Big One-On-One Coaching Sale 12/25/23 to 1/5/24, check my IG for details!
Interested in working with Gormy on Accountability & Goal Setting, Ketogenic Nutrition or more? Get more info at
https://www.theketoroad.com/coach-mike
Or schedule a FREE 30 min consultation call NOW where we can talk about your goals and the actions needed to get you there by clicking here: https://calendly.com/mike-consultation
You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!
You can support us and save money yourself by using one of my affiliate codes:
Use Code GORMY to get 15% your order at Redmond Real Salt! https://glnk.io/oq72y/gormygoesketo
Save 10% on KetoChow with this link https://www.ketochow.xyz/ref/gormygoesketo and code GORMYGOESKETO https://get.aspr.app/SHDmf
Code GORMYGOESKETO will save on your purchase of all Kettle & Fire products at https://aspireiq.go2cloud.org/SH1qC
LINK to save 10% off Meater Thermometers! https://glnk.io/jl9ny/gormygoesketo
These are great products I use every day!! Check them out!
Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!
DISCLAIMER: Just a reminder, your host and the guests on this show are not medical practitioners, and are sharing their experiences and perspectives. Before implementing any dietary or activity changes in your life be sure to discuss with your medical provider.
Tuesday Dec 12, 2023
Tuesday Dec 12, 2023
Be sure to check out our new sponsor Performnce Gainz and their products designed to optimize your performance, Energized Reds Recovery Drink & True Endurance Preworkout! Save 5% now with code FATGUY at this link https://www.performncegainz.com/energized-reds-gormy
How do you respond as a kid when your first conversation with your father in years begins with him saying, "Heard you got fat"? John Tyler joins me this week to talk about that moment and the rest of his journey. John was living life at 480 pounds knowing an early death was looming but not concerned with making change until a bout with pneumonia brought on another diagnosis. I hope you will listen to hear what happened and how his life has changed now that he is over 200 pounds down.
Connect with John on IG at @bigkatninja! https://www.instagram.com/bigkatninja
Connect with John on TikTok at @bigkatlosespounds! https://www.tiktok.com/@bigkatlosespounds
Join Gormy’s Holiday Hangout here: https://discord.gg/DDd75QJprt
The Fat Guy Forum AFTER SHOW IS HERE FOR PATREON SUPPORTERS! Click this link to see how YOU can get access to bonus episodes & support this show by helping Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo
Interested in working with Gormy on Accountability & Goal Setting, Ketogenic Nutrition or more? Get more info at
https://www.theketoroad.com/coach-mike
Or schedule a FREE 30 min consultation call NOW where we can talk about your goals and the actions needed to get you there by clicking here: https://calendly.com/mike-consultation
You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!
You can support us and save money yourself by using one of my affiliate codes:
Use Code GORMY to get 15% your order at Redmond Real Salt! https://glnk.io/oq72y/gormygoesketo
Save 10% on KetoChow with this link https://www.ketochow.xyz/ref/gormygoesketo and code GORMYGOESKETO https://get.aspr.app/SHDmf
Code GORMYGOESKETO will save on your purchase of all Kettle & Fire products at https://aspireiq.go2cloud.org/SH1qC
LINK to save 10% off Meater Thermometers! https://glnk.io/jl9ny/gormygoesketo
These are great products I use every day!! Check them out!
Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!
DISCLAIMER: Just a reminder, your host and the guests on this show are not medical practitioners, and are sharing their experiences and perspectives. Before implementing any dietary or activity changes in your life be sure to discuss with your medical provider.
Sunday Dec 03, 2023
Sunday Dec 03, 2023
Be sure to check out our new sponsor Performnce Gainz and their products designed to optimize your performance, Energized Reds Recovery Drink & True Endurance Preworkout! Save 5% now with code FATGUY at this link https://www.performncegainz.com/energized-reds-gormy
Join Gormy’s Holiday Hangout here: https://discord.gg/DDd75QJprt
Devyn Woodle joins me on this week's new Fat Guy Forum to take a deep dive into the intersections of addiction and his weight loss journey. He pulls no punches sharing his experiences and brings a perspective we can all learn from!
Connect with Devyn on IG at @chefwoo95! https://www.instagram.com/chefwoo95
The Fat Guy Forum AFTER SHOW IS HERE FOR PATREON SUPPORTERS! Click this link to see how YOU can get access to bonus episodes & support this show by helping Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo
Interested in working with Gormy on Accountability & Goal Setting, Ketogenic Nutrition or more? Get more info at
https://www.theketoroad.com/coach-mike
Or schedule a FREE 30 min consultation call NOW where we can talk about your goals and the actions needed to get you there by clicking here: https://calendly.com/mike-consultation
You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!
You can support us and save money yourself by using one of my affiliate codes:
Use Code GORMY to get 15% your order at Redmond Real Salt! https://glnk.io/oq72y/gormygoesketo
Save 10% on KetoChow with this link https://www.ketochow.xyz/ref/gormygoesketo and code GORMYGOESKETO
Code GORMYGOESKETO will save on your purchase of all Kettle & Fire products at https://aspireiq.go2cloud.org/SH1qC
LINK to save 10% off Meater Thermometers! https://glnk.io/o7jz/gormygoesketo
These are great products I use every day!! Check them out!
Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!
DISCLAIMER: Just a reminder, your host and the guests on this show are not medical practitioners, and are sharing their experiences and perspectives. Before implementing any dietary or activity changes in your life be sure to discuss with your medical provider.
Sunday Nov 26, 2023
Sunday Nov 26, 2023
This week's guest is more well known as JigglyMike online but this week we get to know the man behind that puff! Mike shares his journey to lose weight and sustain that weight loss as he found an outlet to share what he has learned with others. I am excited for you to hear my conversation with him this week! From over 342 to over 100 pounds down, Mike has a lot to share with you!
Connect with Mike on IG at @jiggly.mike! https://www.instagram.com/jiggly.mike
Click here for his YouTube! https://www.youtube.com/@jigglymike
Be sure to check out our new sponsor Performnce Gainz and their products designed to optimize your performance, Energized Reds Recovery Drink & True Endurance Preworkout! Save 5% now with code GORMY at this link https://www.performncegainz.com/energized-reds-gormy
Join Gormy’s FREE Holiday Hangout accountability group here: https://discord.gg/DDd75QJprt
The Fat Guy Forum AFTER SHOW IS HERE FOR PATREON SUPPORTERS! Click this link to see how YOU can get access to bonus episodes & support this show by helping Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo
Interested in working with Gormy on Accountability & Goal Setting, Ketogenic Nutrition or more? Get more info at
https://www.theketoroad.com/coach-mike
Or schedule a FREE 30 min consultation call NOW where we can talk about your goals and the actions needed to get you there by clicking here: https://calendly.com/mike-consultation
You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!
You can support us and save money yourself by using one of my affiliate codes:
Use Code GORMY to get 15% your order at Redmond Real Salt! https://glnk.io/oq72y/gormygoesketo
Save 10% on KetoChow with this link https://www.ketochow.xyz/ref/gormygoesketo and code GORMYGOESKETO
Code GORMYGOESKETO will save on your purchase of all Kettle & Fire products at https://aspireiq.go2cloud.org/SH1qC
LINK to save 10% off Meater Thermometers! https://glnk.io/o7jz/gormygoesketo
These are great products I use every day!! Check them out!
Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!
DISCLAIMER: Just a reminder, your host and the guests on this show are not medical practitioners, and are sharing their experiences and perspectives. Before implementing any dietary or activity changes in your life be sure to discuss with your medical provider.
Sunday Nov 19, 2023
Sunday Nov 19, 2023
Jake Stephenson joins me this week on the Fat Guy Forum to talk about his journey to lose over 220 pounds. He chose VSG as his tool and we discuss why it is just that, a tool, and the work needed goes weigh beyond the choice to have surgery!
Connect with Jake on IG at @jakesweightloss! https://www.instagram.com/jakesweightloss
Be sure to check out our new sponsor Performnce Gainz and their Energized Reds Mix on sale now until 11/30/23 for 20% with code RECOVERY! Use this link https://www.performncegainz.com/energized-reds-gormy
Join Gormy’s FREE Holiday Hangout accountability and support group here: https://discord.gg/DDd75QJprt
The Fat Guy Forum AFTER SHOW IS HERE FOR PATREON SUPPORTERS! Click this link to see how YOU can get access to bonus episodes & support this show by helping Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo
Interested in working with Gormy on Accountability & Goal Setting, Ketogenic Nutrition or more? Get more info at
https://www.theketoroad.com/coach-mike
Or schedule a FREE 30 min consultation call NOW where we can talk about your goals and the actions needed to get you there by clicking here: https://calendly.com/mike-consultation
You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!
You can support us and save money yourself by using one of my affiliate codes:
Use Code GORMY to get 15% your order at Redmond Real Salt! https://glnk.io/oq72y/gormygoesketo
Save 10% on KetoChow with this link https://www.ketochow.xyz/ref/gormygoesketo and code GORMYGOESKETO
Code GORMYGOESKETO will save on your purchase of all Kettle & Fire products at https://aspireiq.go2cloud.org/SH1qC
LINK to save 10% off Meater Thermometers! https://glnk.io/o7jz/gormygoesketo
These are great products I use every day!! Check them out!
Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!
DISCLAIMER: Just a reminder, your host and the guests on this show are not medical practitioners, and are sharing their experiences and perspectives. Before implementing any dietary or activity changes in your life be sure to discuss with your medical provider.
Sunday Nov 12, 2023
Sunday Nov 12, 2023
Ben Phelps returns to the Fat Guy Forum! He first appeared a few years ago on Episode 57! He's back to talk about what has happened since that appearance and the literal evolution of his journey. We talk about what happened to the "PrimalBro," his perspective on dieting, and more. And yes, on this week's After Show we even talk about donuts!
Connect with Ben on Instagram at @ben.jitsu! https://www.instagram.com/ben.jitsu
Visit his website at https://www.thebenjitsu.com
Are you interested in the keto diet and getting overwhelmed figuring out how to start? Gormy and Jon Shane have created a new FREE guide to ignite your journey!
Download the Keto Road: Ignition Guide now!
The Fat Guy Forum AFTER SHOW IS HERE FOR PATREON SUPPORTERS! Click this link to see how YOU can get access to bonus episodes & support this show by helping Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo
Interested in working with Gormy on Accountability & Goal Setting, Ketogenic Nutrition or more? Get more info at
https://www.theketoroad.com/coach-mike
Or schedule a FREE 30 min consultation call NOW where we can talk about your goals and the actions needed to get you there by clicking here: https://calendly.com/mike-consultation
You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!
You can support us and save money yourself by using one of my affiliate codes:
Use Code GORMY to get 15% your order at Redmond Real Salt! https://glnk.io/oq72y/gormygoesketo
Save 10% on KetoChow with this link https://www.ketochow.xyz/ref/gormygoesketo and code GORMYGOESKETO
Code GORMYGOESKETO will save on your purchase of all Kettle & Fire products at https://aspireiq.go2cloud.org/SH1qC
LINK to save 10% off Meater Thermometers! https://glnk.io/o7jz/gormygoesketo
These are great products I use every day!! Check them out!
Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!
DISCLAIMER: Just a reminder, your host and the guests on this show are not medical practitioners, and are sharing their experiences and perspectives. Before implementing any dietary or activity changes in your life be sure to discuss with your medical provider.
Sunday Nov 05, 2023
Sunday Nov 05, 2023
Todd Bockness is back for Part Two! In this first part we get into what Todd's life was like as he grew up and entered adulthood, including hitting 600 pounds at age 14 and living chair bound at over 700 pounds for two years. This week we talk about the life changing decision he made last year that has brought him to places he never expected, including being down over 250 pounds so far. Grab a steak and join us for Part Two of this truly epic journey.
Connect with Todd on IG at @thecarnivorecure! https://www.instagram.com/thecarnivorecure
Follow Todd's journey on YouTube at https://www.youtube.com/@thecarnivorecure
The Fat Guy Forum AFTER SHOW IS HERE FOR PATREON SUPPORTERS! Click this link to see how YOU can get access to bonus episodes & support this show by helping Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo
Interested in working with Gormy on Accountability & Goal Setting, Ketogenic Nutrition or more? Get more info at
https://www.theketoroad.com/coach-mike
Or schedule a FREE 30 min consultation call NOW where we can talk about your goals and the actions needed to get you there by clicking here: https://calendly.com/mike-consultation
You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!
Are you interested in the keto diet and getting overwhelmed figuring out how to start? Gormy and Jon Shane have created a new FREE guide to ignite your journey!
Download the Keto Road: Ignition Guide now!
You can support us and save money yourself by using one of my affiliate codes:
Use Code GORMY to get 15% your order at Redmond Real Salt! https://glnk.io/oq72y/gormygoesketo
Save 10% on KetoChow with this link https://www.ketochow.xyz/ref/gormygoesketo and code GORMYGOESKETO
Code GORMYGOESKETO will save on your purchase of all Kettle & Fire products at https://aspireiq.go2cloud.org/SH1qC
LINK to save 10% off Meater Thermometers! https://glnk.io/o7jz/gormygoesketo
These are great products I use every day!! Check them out!
Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!
DISCLAIMER: Just a reminder, your host and the guests on this show are not medical practitioners, and are sharing their experiences and perspectives. Before implementing any dietary or activity changes in your life be sure to discuss with your medical provider.
Sunday Oct 29, 2023
Sunday Oct 29, 2023
Todd Bockness joins me this week for Part One of a Two part interview! Todd's story is so big, no puns intended, that it was necessary. In this first piece we get into what Todd's life was like as he grew up and entered adulthood, including hitting 600 pounds at age 14. Like many folk, what followed for Todd was a rollercoaster of gains and losses culminating in him weighing over 700 pounds and living chair bound. And those details don't even begin to cover it all! So join Todd and I as we get this adventure started.
Connect with Todd on IG at @thecarnivorecure! https://www.instagram.com/thecarnivorecure
Follow Todd's journey on YouTube at https://www.youtube.com/@thecarnivorecure
Are you interested in the keto diet and getting overwhelmed figuring out how to start? Gormy and Jon Shane have created a new FREE guide to ignite your journey!
Download the Keto Road: Ignition Guide now!
The Fat Guy Forum AFTER SHOW IS HERE FOR PATREON SUPPORTERS! Click this link to see how YOU can get access to bonus episodes & support this show by helping Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo
Interested in working with Gormy on Accountability & Goal Setting, Ketogenic Nutrition or more? Get more info at
https://www.theketoroad.com/coach-mike
Or schedule a FREE 30 min consultation call NOW where we can talk about your goals and the actions needed to get you there by clicking here: https://calendly.com/mike-consultation
You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!
You can support us and save money yourself by using one of my affiliate codes:
Use Code GORMY to get 15% your order at Redmond Real Salt! https://glnk.io/oq72y/gormygoesketo
Save 10% on KetoChow with this link https://www.ketochow.xyz/ref/gormygoesketo and code GORMYGOESKETO
Code GORMYGOESKETO will save on your purchase of all Kettle & Fire products at https://aspireiq.go2cloud.org/SH1qC
LINK to save 10% off Meater Thermometers! https://glnk.io/o7jz/gormygoesketo
These are great products I use every day!! Check them out!
Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!
DISCLAIMER: Just a reminder, your host and the guests on this show are not medical practitioners, and are sharing their experiences and perspectives. Before implementing any dietary or activity changes in your life be sure to discuss with your medical provider.